Dance room footage of our Thursday Active class warming up. 🤩 New lesson blocks starting soon for all classes. Beginners - we have our Intro class lesson block starting this week… Thursday July 18th. For details here’s our website https://dancewellness22.wixsite.com/website | Dance and Wellness

1.3K reactions · 99 shares | DANCE WORKOUT for you: ❤️️️️️️️  Burning calories  Development of flexibility  Removal of any stress  Uplifting mood! | OrganicDance | Facebook

DANCE WORKOUT for you: 👇❤️️️️️️️ 💥 Burning calories 💥 Development of flexibility 💥 Removal of any stress 💥 Uplifting mood! | OrganicDance

89K views · 649 reactions |  Dance Yourself Fit™ FREE 5-Day Wellness...

3.5K views | DAY 4️⃣ of our Wellness Challenge was packed with action! ️ We breathed life into our day with our Stretch, Dance, and Breathe session.  Later, we had an energising Zumba Class followed by a very insightful Hormones & Wellness session with Ulrika! #5daywellnesschallenge #danceyourselffit | Dance Yourself Fit | Facebook

12 reactions |  Ignite your wellness journey on Day 2 of the Dance Yourself Fit 5-Day Wellness Challenge! Join us for a transformative Stretch, Dance & Breathe session, and later, end your day with the Bolly Fit Workout session followed by Nutrition Wellness insights.  It’s a day packed with energy, dance, and health wisdom!  Not part of the challenge yet? What are you waiting for!  SIGN UP HERE >>> https://www.danceyourselffit.com/5dwc | Dance Yourself Fit | Facebook