19K views · 273 reactions | Form Matters — Core & Glute Workout ...
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FacebookFitonomy App
19K views · 273 reactions | Form Matters — Core & Glute Workout ...
Fitonomy App. Fitonomy App · Original audio. Form Matters — Core & Glute Workout 💪 Download @fitonomyapp for guided workouts and form correction See the difference proper form makes! This side-by-side comparison shows how to perform Planks, Mountain Climbers, Sit-Ups, and Butt Lift Bridges the right way. Learn to avoid common mistakes ...
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