Why Exercise Is the Ultimate Medicine | The Science of a Stronger You
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Why Exercise Is the Ultimate Medicine | The Science of a Stronger You
Do you know what really happens inside your body when you exercise? Discover the surprising science behind fitness, energy, and disease prevention. In this HealthTV episode, Dr. Aurangzeb Afzal explains the best benefits of exercise and how simple daily activity can transform your physical and mental health. From boosting heart health and ...
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