Jeff Nippard on Instagram: "Here’s the 45-minute high intensity upper body workout I do every week. It’s from my new Min-Max Program, which is 30% off right now for Black Friday! If you’re looking for a new plan to run, that you can just go to the gym and execute, all of my programs on jeffnippard.com are 30-50% off today. Each program comes with exercise demos from me, coaching cues, the exact sets, reps, and progression schemes you need to do, plus simple explanations of the science behind the
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Instagramjeffnippard
Jeff Nippard on Instagram: "Here’s the 45-minute high intensity upper body workout I do every week. It’s from my new Min-Max Program, which is 30% off right now for Black
Find your perfect workout plan with Jeff Nippard's science-based programs. Get access to exercise demos, coaching cues, and progress tracking tools to help you reach your fitness goals. Learn how to create a custom plan and take advantage of Black Friday deals on jeffnippard.com.
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