6 Core Exercises with Mini Bands 💥 Quick, Effective, & Perfect Anywhere!
0:07
YouTubeGo with JO FITNESS
6 Core Exercises with Mini Bands 💥 Quick, Effective, & Perfect Anywhere!
Looking for a quick and effective core finisher? Then you’ve got to give this a try! 🔥 These 6 core exercises using mini resistance bands will strengthen, sculpt, and tighten your midsection from every angle. No fancy equipment — just a band and your own determination. 💪 Builds core strength 🔥 Improves stability and posture 🏠 ...
已浏览 3036 次1 个月前
短视频
Priscilla Grace Barnes on Instagram: "🌟2 of my favorite standing core moves using a band🌟 These simple moves help us build stability and a strong core. Did you know our core is more than our abdominal area? It reaches from our chest down to our thighs - so building a strong core should embody all of that! Aim for 2 sets of 10 each side Want to see more quick workouts? Check out the workout highlight on my page. 🩷Follow along for more #insulinresistance #bloodsugarbalance #cortisol #antiinflam
0:18
已浏览 8734 次
Priscilla Grace Barnes on Instagram: "🌟2 of my favorite standing core moves using a
wellness.in.bloom
The Best Resistance Band Exercises
0:11
已浏览 1682 次
The Best Resistance Band Exercises
Philita Jana
Resistance Band Workouts
Measuring Resistance with a Multimeter
1:00
Measuring Resistance with a Multimeter
YouTubeScott Hadzik
已浏览 4.1万 次2024年12月1日
Raleigh Protests Surge Against ICE
0:19
Raleigh Protests Surge Against ICE
YouTubeNowThis Impact
已浏览 70.6万 次2 周前
The Worker Who Built an Army from the Ashes of Yugoslavia
0:58
The Worker Who Built an Army from the Ashes of Yugoslavia
YouTubeHidden War Chronicles
已浏览 9736 次3 周前
热门视频
The Ultimate Resistance Band Ab Workout! (Matrix)
0:09
The Ultimate Resistance Band Ab Workout! (Matrix)
YouTubeDIRECT HEALTH AND
已浏览 53.4万 次11 个月之前
Flatten Your Abs with This Pilates Band!
0:51
Flatten Your Abs with This Pilates Band!
YouTubeFlow with Vanessa
已浏览 1212 次5 个月之前
High-Low Chop: Ultimate Resistance Core Exercise Guide #shorts
0:50
High-Low Chop: Ultimate Resistance Core Exercise Guide #shorts
YouTubeCriticalbench
已浏览 2386 次5 个月之前
Core Strengthening Exercises
7 Great Core Strengthening Exercises - Ask Doctor Jo
7:59
7 Great Core Strengthening Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
已浏览 89.6万 次2018年3月22日
Core Workout For Beginners - 10-Minute Follow Along
11:15
Core Workout For Beginners - 10-Minute Follow Along
YouTubeTone and Tighten
已浏览 59.7万 次2021年12月9日
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
7:43
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
YouTubeTone and Tighten
已浏览 35.6万 次2024年10月10日
The Ultimate Resistance Band Ab Workout! (Matrix)
0:09
The Ultimate Resistance Band Ab Workout! (Matrix)
已浏览 53.4万 次11 个月之前
YouTubeDIRECT HEALTH AND FITNESS
Flatten Your Abs with This Pilates Band!
0:51
Flatten Your Abs with This Pilates Band!
已浏览 1212 次5 个月之前
YouTubeFlow with Vanessa
High-Low Chop: Ultimate Resistance Core Exercise Guide #shorts
0:50
High-Low Chop: Ultimate Resistance Core Exercise Guide #…
已浏览 2386 次5 个月之前
YouTubeCriticalbench
The Best Resistance Band Exercises
0:11
The Best Resistance Band Exercises
已浏览 1682 次2 个月之前
YouTubePhilita Jana
Supine Single Knee Fallout with Resistance Band | Core & Hip Stability Exercise
0:28
Supine Single Knee Fallout with Resistance Band | Core & Hip Sta…
已浏览 1298 次2 个月之前
YouTubeCarrie Pagliano PT
Priscilla Grace Barnes on Instagram: "🌟2 of my favorite standing core moves using a band🌟 These simple moves help us build stability and a strong core. Did you know our core is more than our abdominal area? It reaches from our chest down to our thighs - so building a strong core should embody all of that! Aim for 2 sets of 10 each side Want to see more quick workouts? Check out the workout highlight on my page. 🩷Follow along for more #insulinresistance #bloodsugarbalance #cortisol #antiinflam
0:18
Priscilla Grace Barnes on Instagram: "🌟2 of my favorite standi…
已浏览 8734 次3 个月之前
Instagramwellness.in.bloom
How to wrap resistance bands for your workout 👀
0:35
How to wrap resistance bands for your workout 👀
已浏览 1338 次1 个月前
YouTubePro Balance Bands
0:13
🔥Oldie but a Goodie🔥 This sequence and core strength band exercise i…
已浏览 238 次1 周前
Facebookhitting_done_right_hdr
2:29
How to Use TRX Bands Effectively
已浏览 795 次1 个月前
YouTubeFitness 19
0:10
Mini-Band Mountain Climber: Build Shoulder, Core, Psoas & Hip Flexo…
已浏览 218 次2024年9月4日
YouTubeAdam Kemp
0:36
Boost cardio and core—Mini Band High Knee March! 🔥
已浏览 744 次1 个月前
YouTubeChris Ryan Fitness
0:12
Centerline Resistance Bands for functional fitness and strength trai…
已浏览 1370 次4 周前
YouTubeMoveStrong
0:19
Beginner’s Guide to Resistance Band Rows | Build a Strong Back …
已浏览 2003 次2 个月之前
YouTubeHit My Macros
0:10
Full Body Resistance Bands Workout at Home | 5 Band Levels …
已浏览 3948 次5 个月之前
YouTubeZYNFIT
0:53
在视频中查找 00:13Seated Band Row Demonstration
How to do a Resistance Band Row
已浏览 2326 次2024年8月22日
YouTubeJoint Longevity Lab
0:16
The Hip Bridge Hack Your Back Will Love!
已浏览 43.9万 次2 周前
YouTubeDoctor Brent Bedford
0:11
Stabilize with this workout!
已浏览 2058 次1 个月前
YouTubePro Balance Bands
0:43
Strengthen your shoulders with 9 exercises using resistance bands
已浏览 564 次1 个月前
YouTubeMove with Moroz
1:05
Suzi Jalowsky on Instagram: "**Standing Core** I love standing …
已浏览 9.8万 次2 个月之前
Instagramsuzi_j
0:40
Activate your glutes fast with Mini Band Squats! 🍑🔥
已浏览 1179 次2 个月之前
YouTubeChris Ryan Fitness
0:53
Activate glutes with Mini Band Back Taps! 🍑🔥
已浏览 675 次2 个月之前
YouTubeChris Ryan Fitness
0:27
Glutes on Fire🔥Resistance Band Workout💪 ‪@TrainingwithIwona‬ #glu…
已浏览 1481 次2 个月之前
YouTubeTraining With Iwona
0:07
10 Min Lower Body Resistance Band Workout | Standing Full Body Stre…
已浏览 1575 次2 个月之前
YouTubeShaping Fit
0:16
Affordable Home Workout with Resistance Bands
已浏览 34.9万 次3 周前
TikTokboxinggismyfasionn
0:22
Neenthedream (@neenthedream)’s video of stretch exercise
已浏览 6.3万 次1 个月前
TikTokneenthedream
0:16
Try this full body resistance band workout that you can bang out in …
已浏览 35万 次2023年11月7日
TikTokchrishemsworth
0:32
✨CassyLynnvision✨ on TikTok
已浏览 19.4万 次2022年8月13日
TikTokcassylynnvision
Home Workout Machine Exercises for Core Strength
已浏览 100万 次2022年1月27日
TikTok_vladmarsov
0:54
This Elevate Core Machine is the BEST!!!! #elevatecoremachine #pl…
已浏览 18.7万 次2023年2月24日
TikTokdeniseher20
观看更多视频
静态缩略图占位符