Transform Caregiving for Alzheimer's in Just 4 Days

1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

Your girlfriend this December W @precious❤️❤️ | precious

Get up, stand up…. #fyp #zyxcba #musik #foryoupage #musik | get up stand up marley

HOW TO DO THIS: Download the Too good to go app to see what options are available in your area. The concept of Too good to go is to reduce food waste so most of the items will be at their sell by date and potentially after. If this bothers you please do not use this app. If you click the store that you’re wanting to get a bag from and they are not available it should tell you the time to check back for when they upload the next bags. If you look at your map and there’s nothing there, make sure t

Get ready to geek out over automotive precision! 🛠️ Ever wondered what the Porsche 911 GTS would look like as pure plotter art, drawn in Stabilo red? Feast your eyes on this blueprint masterpiece, showcasing every curve and angle of the legendary sports car. This project is a tech-nerd dream come true, merging art and engineering in a way only a true #AvGeek can appreciate. Zoom in and check out those specs—3.6L Flat-6 Turbo, 534hp, 0-60 in just 2.9 seconds. That’s some serious car DNA on paper

Connect Through Grief: Jessie J's Emotional Journey

🤯 Did you know you don’t need more hours in the saddle to improve your riding? Most of your bad habits can actually be fixed OUT of the saddle — and that’s the real secret to quicker progress. 💯 Inside my Rider Position Blueprint course, you'll learn to: ✨ Resolve your bad habits ✨ Ride with an independent seat ✨ Maintain a workout routine ✨ Feel confident and balanced 🔥 Hurry! Rider Position Blueprint is ON SALE through Wednesday, December 3rd, at 11:55pm PT! This is your chance to join at t