Java plum is packed with antioxidants, including anthocyanins and polyphenols. These powerful compounds help combat oxidative stress, reduce inflammation, and protect against cell damage. Antioxidants ...

Java Plum is a fruit native to Southeast Asia that goes by various names such as Jamun, Jambul, or Indian Blackberry. Consuming Java Plum provides a range of health benefits due to its rich ...

India is blessed with varieties of fruits. While mango, pineapple, and watermelon remain favourite, there are other berries which as tasty and popular during the summer season. Java Plum, popularly ...

Jamun Health Benefits: Jamun is an attractive fruit with a rich color and sweet flavor that is indigenous to India. The fruit is well-known for its intense blue or purple hue. Jamun, sometimes ...

The Java plum, also known as Jamun or Malabar plum, is a deep blue or purple fruit native to India and tropical regions, with fruiting occurring during the summer. Potassium in plums supports blood ...